Women's Self Defense

Women's Self Defense is a 6-8 week program and we offer:

• Programs designed for the average woman ages 21 and up. (Specialized teen classes are available upon request.)
• Programs designed to teach you how to avoid conflict, to be aware of your surroundings, and how not to be a target to predatory males.
• Hands on techniques on how to handle conflict once it occurs by using your own talents & gifts to avoid getting hurt and how to best survive different kinds of attack.
• Diversified instruction for any woman.

Carrie Martini's goal is to make each student feel confident and secure in their surroundings and enable them to not rely on a man for security

OPTIONS INCLUDE:

• A Traditional Class consisting of 10 - 30 women, lasting 1 - 1.5 hours, 6 - 8 classes @ $20/class.
• Private lessons in the privacy of your own home
• Small Group Instruction at your location or in Newfoundland, PA or Hawley, PA
• Advanced classes
• Advanced Physical Conditioning Classes/Self Defense
• Out of State Intensive 5 day course.
• Specialized Teen Classes
• Introduction Class lasting 1 - 2 hours. Great for Women's Seminars, Girl Scouts & Bachelorette Parties.
• Specialized training is available for all ages, weights & fitness levels - but must be taken into consideration before starting any fitness program.

Prices vary by size & travel time, starting at $20/class for a 6 - 8 week class.

Private lessons @ $50 - $100. Please call for more information.

Call for pricing on Private/Group Classes.

INSTRUCTOR: Carrie Martini

QUALIFICATIONS:

• 8 years experience
• 2nd degree Black Belt in Tang Soo Do
• Affiliated with Wasylyk Karate and Master's Tang Soo Do Academy
• 2 time natonal 1st place champion in Weapons, Forms and Fighting
• Repeated Champion at numerous competitions.

"I stress the importance of a non-confrontational approach to women's self defense"

Carrie Martini - 570.499.4786